customized personal training in uptown Dallas

Efficient, results driven coaching built around your lifestyle.

 
 
 
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Personalized fitness, built for your lifestyle.

 

At The Uptown Trainer, we make fitness simple, effective, and built around your lifestyle. Whether you’re looking for personal training or private yoga in Dallas, we’ll help you move, feel, and perform at your best.

Serving Uptown, Knox/Henderson, Victory Park, Oak Lawn, Highland Park, and Downtown Dallas, our expert team creates custom sessions that fit your body, schedule, and goals.

With 30 years of experience, we combine top-tier coaching with a results-driven, supportive approach. Whether your focus is strength, fat loss, flexibility, or stress relief—we’ve got you covered.

Ready to feel stronger, leaner, and more confident? Let’s get started.

  • No wasted workouts — every session counts

  • Tailored programs for your goals and schedule

  • 30+ years of expert coaching experience

 
 
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 Certified Expertise You Can Trust

 

NSCA Certified Coach: Smart, efficient training designed for busy professionals

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Yoga Alliance Certified: Personalized, professional yoga — built for your lifestyle.

TPI Certified: Golf-specific mobility and performance training.

 

TPI Golf Fitness – Level 2: Smart, simple training to help everyday golfers move and play better

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Certified Nutrition Coaching: No fads. Just real results, backed by Precision Nutrition.

 

Training Options Tailored for Your Life

Whether you need in-person accountability, golf-specific programming, or online flexibility — I’ve got you covered.

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Personal Training

Private, one-on-one sessions in Uptown Dallas
100% personalized training built around your goals
Flexible scheduling for your busy calendar

Golf Fitness

Improve mobility, balance, and rotational power
Custom programming built to improve your swing
✔ Perfect for amateur and competitive golfers

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Online Training

Train anytime, anywhere with my custom app
Weekly check-ins and progress tracking
✔ Ideal for remote professionals or frequent travelers

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Programs

Structured 4–12 week plans for strength, mobility, or fat loss
✔ Designed for independent clients who want a proven blueprint
Download-and-go efficiency with real results

 testimonials

 
 
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Craig Tvedt-Certified Personal Trainer Uptown Dallas

Hi, my name is Craig Tvedt and I’m the owner of The Uptown Trainer.

I’m a Certified Personal Trainer, a 200-hour Registered Yoga Teacher through Yoga Alliance, and a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). I design custom fitness programs that are tailored to your unique goals, lifestyle, and movement needs—whether you’re looking to build strength, improve mobility, elevate your golf performance, or simply feel better in your body.

During our sessions, I’ll guide you through each exercise with clear instruction, proper form, and a thoughtful blend of intensity and intention that keeps training both effective and enjoyable.

My mission is to share what I’ve learned over the years and provide best-in-class personal training, yoga, golf fitness, nutrition, and coaching services—so you can achieve your health and performance goals with confidence and clarity.

The Uptown Trainer Blog

 
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follow us on instagram @theuptowntrainer

 

Contact

Ready for lasting results?

 
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