
Personalized fitness, built for your lifestyle.
At The Uptown Trainer, we make fitness simple, effective, and built around your lifestyle. Whether you’re looking for personal training or private yoga in Dallas, we’ll help you move, feel, and perform at your best.
Serving Uptown, Knox/Henderson, Victory Park, Oak Lawn, Highland Park, and Downtown Dallas, our expert team creates custom sessions that fit your body, schedule, and goals.
With 30 years of experience, we combine top-tier coaching with a results-driven, supportive approach. Whether your focus is strength, fat loss, flexibility, or stress relief—we’ve got you covered.
Ready to feel stronger, leaner, and more confident? Let’s get started.
No wasted workouts — every session counts
Tailored programs for your goals and schedule
30+ years of expert coaching experience

Certified Expertise You Can Trust
What Others Are Saying

Training Options Tailored For YOur LIfe

Personal Training
• Private, one-on-one sessions in Uptown Dallas
• Custom workouts built for you
• Flexible scheduling for your busy calendar
Golf Fitness
• Boost mobility, balance, and power
• Custom workouts to improve your swing
• Built for amateur and everyday golfers
Online Training
• Train anywhere with my custom app
• Weekly check-ins + progress tracking
• For busy professionals and travelers
Programs
• Plans for strength, mobility, or fat loss
• Built for you — no guessing, just results
• Download-and-go with real results

Real results from people just like you

Meet Your Coach
Hi, I’m Craig — owner and head coach at The Uptown Trainer.
I’m a Certified Personal Trainer, a 200-hour Registered Yoga Teacher through Yoga Alliance, and a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). I design custom fitness programs that are tailored to your unique goals, lifestyle, and movement needs—whether you’re looking to build strength, improve mobility, elevate your golf performance, or simply feel better in your body.
During our sessions, I’ll guide you through each exercise with clear instruction, proper form, and a thoughtful blend of intensity and intention that keeps training both effective and enjoyable.
My mission is to share what I’ve learned over the years and provide best-in-class personal training, yoga, golf fitness, nutrition, and coaching services—so you can achieve your health and performance goals with confidence and clarity.
• 30+ years experience in personal training and coaching
• Dual Master’s in Exercise Science & Nutrition
• Certified in NSCA-CPT, TPI Golf Fitness, and Nutrition Coaching
• Proven coaching trusted by busy professionals
• Science-based, results-driven, always tailored to your lifestyle
Level Up Your Training & Nutrition

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Ready to Get Started?
Let’s build a smarter, simpler, more effective plan — just for you.
