customized personal training in uptown Dallas

Efficient, results driven coaching built around your lifestyle.

 
 
 
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Personalized fitness, built for your lifestyle.

 

At The Uptown Trainer, we make fitness simple, effective, and built around your lifestyle. Whether you’re looking for personal training or private yoga in Dallas, we’ll help you move, feel, and perform at your best.

Serving Uptown, Knox/Henderson, Victory Park, Oak Lawn, Highland Park, and Downtown Dallas, our expert team creates custom sessions that fit your body, schedule, and goals.

With 30 years of experience, we combine top-tier coaching with a results-driven, supportive approach. Whether your focus is strength, fat loss, flexibility, or stress relief—we’ve got you covered.

Ready to feel stronger, leaner, and more confident? Let’s get started.

  • No wasted workouts — every session counts

  • Tailored programs for your goals and schedule

  • 30+ years of expert coaching experience

 
 
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 Certified Expertise You Can Trust

 

NSCA Certified Coach: Smart, efficient training designed for busy professionals

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Yoga Alliance Certified: Personalized, professional yoga — built for your lifestyle.

TPI Certified: Golf-specific mobility and performance training.

 

TPI Golf Fitness – Level 2: Smart, simple training to help everyday golfers move and play better

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Certified Nutrition Coaching: No fads. Just real results, backed by Precision Nutrition.

 

What Others Are Saying

 
 
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Training Options Tailored For YOur LIfe

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Personal Training

• Private, one-on-one sessions in Uptown Dallas
Custom workouts built for you
Flexible scheduling for your busy calendar

Golf Fitness

Boost mobility, balance, and power
Custom workouts to improve your swing
Built for amateur and everyday golfers

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Online Training

Train anywhere with my custom app
Weekly check-ins + progress tracking
For busy professionals and travelers

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Programs

Plans for strength, mobility, or fat loss
Built for you — no guessing, just results
Download-and-go with real results

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Real results from people just like you

 
 
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Meet Your Coach

Craig Tvedt-Certified Personal Trainer Uptown Dallas

Hi, I’m Craig — owner and head coach at The Uptown Trainer.

I’m a Certified Personal Trainer, a 200-hour Registered Yoga Teacher through Yoga Alliance, and a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). I design custom fitness programs that are tailored to your unique goals, lifestyle, and movement needs—whether you’re looking to build strength, improve mobility, elevate your golf performance, or simply feel better in your body.

During our sessions, I’ll guide you through each exercise with clear instruction, proper form, and a thoughtful blend of intensity and intention that keeps training both effective and enjoyable.

My mission is to share what I’ve learned over the years and provide best-in-class personal training, yoga, golf fitness, nutrition, and coaching services—so you can achieve your health and performance goals with confidence and clarity.

• 30+ years experience in personal training and coaching

• Dual Master’s in Exercise Science & Nutrition

• Certified in NSCA-CPT, TPI Golf Fitness, and Nutrition Coaching

• Proven coaching trusted by busy professionals

• Science-based, results-driven, always tailored to your lifestyle

 

Level Up Your Training & Nutrition

 
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follow us on instagram @theuptowntrainer

 

Ready to Get Started?

Let’s build a smarter, simpler, more effective plan — just for you.

 
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