Personalized fitness, built for your lifestyle.
At The Uptown Trainer, we specialize in high-end, customized fitness coaching for busy professionals in Uptown Dallas and surrounding areas. Train in the comfort of your home, office, or high-rise gym—without the commute or crowded spaces.
Serving Uptown, Knox/Henderson, Victory Park, Oak Lawn, Highland Park, and Downtown Dallas, our expert team creates custom sessions that fit your body, schedule, and goals.
With 30 years of experience, we combine top-tier coaching with a results-driven, supportive approach. Whether your focus is strength, fat loss, flexibility, or stress relief—we’ve got you covered.
Ready to feel stronger, leaner, and more confident? Let’s get started.
Why Choose The Uptown Trainer?
Convenience at Its Best:
We bring the workout to you, saving you time and eliminating the hassle of gym commutes.Tailored Programs:
Each session is customized to your goals, schedule, and available space.Expertise You Can Trust:
Over 30 years of experience with certifications in personal training, yoga, nutrition, and golf fitness.Holistic Approach:
Beyond workouts, we offer nutrition coaching and lifestyle guidance to support your overall well-being.
What Others Are Saying
Training Services Tailored to Your Lifestyle
In-home Personal Training
We bring personalized, one-on-one training right to your home, office, or building gym—no commute, no wasted time. Designed for busy professionals in and around Uptown Dallas, this concierge service fits seamlessly into your schedule and delivers results where it counts.
Golf Fitness
TPI-certified golf fitness training is designed to improve your mobility, balance, and power—so you can swing more efficiently and play with greater consistency. Each session targets the movement patterns and stability issues that directly impact your performance, helping you feel stronger and more in control on every hole.
Online Training
Get fully personalized training programs delivered through our custom coaching app—ideal for busy professionals and frequent travelers who need flexibility without sacrificing structure. Each plan is built around your goals, schedule, and available equipment, with expert guidance and accountability every step of the way.
Programs
Our pre-constructed programs are perfect if you know what you want to achieve or prefer to work out independently. Our programs help you achieve your goals delivering your workouts through a customized app, allowing you to track your progress and see results.
Real results from people just like you
Your Fitness Journey, Brought to You
No more excuses.
With The Uptown Trainer, fitness finally fits into your life—not the other way around. You’ll no longer waste time sitting in traffic or navigating packed gyms. Instead, your coach shows up where you are—home, office, or high-rise gym—fully prepared with a personalized plan and the equipment to match.
From day one, you’ll feel in control, confident, and relieved to have a solution that works with your schedule—not against it. Most clients say it’s the first time training has ever felt this doable—and this effective.
Meet Your Coach
Hi, I’m Craig — owner and head coach at The Uptown Trainer.
I’m a Certified Personal Trainer, a 200-hour Registered Yoga Teacher through Yoga Alliance, and a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). I design custom fitness programs that are tailored to your unique goals, lifestyle, and movement needs—whether you’re looking to build strength, improve mobility, elevate your golf performance, or simply feel better in your body.
During our sessions, I’ll guide you through each exercise with clear instruction, proper form, and a thoughtful blend of intensity and intention that keeps training both effective and enjoyable.
My mission is to share what I’ve learned over the years and provide best-in-class personal training, yoga, golf fitness, nutrition, and coaching services—so you can achieve your health and performance goals with confidence and clarity.
• 30+ years experience in personal training and coaching
• Dual Master’s in Exercise Science & Nutrition
• Certified in NSCA-CPT, TPI Golf Fitness, Yoga and Nutrition Coaching
• Proven coaching trusted by busy professionals
• Science-based, results-driven, always tailored to your lifestyle
Certified Expertise You Can Trust
NSCA Certified Coach: Smart, efficient training designed for busy professionals
Yoga Alliance Certified: Personalized, professional yoga — built for your lifestyle.
TPI Certified: Golf-specific mobility and performance training.
TPI Golf Fitness – Level 2: Smart, simple training to help everyday golfers move and play better
Certified Nutrition Coaching: No fads. Just real results, backed by Precision Nutrition.
Level Up Your Training & Nutrition
Blog Feed
follow us on instagram @theuptowntrainer
Ready to Get Started?
Let’s build a smarter, simpler, more effective plan — just for you.
