At The Uptown Trainer we specialize in high-end, customized fitness coaching for busy professionals in Uptown Dallas and surrounding areas. Train in the comfort of your home, office, or high-rise gym—without the commute or crowded spaces.
At The Uptown Trainer, we make fitness simple, effective, and built around your lifestyle. Whether you’re looking for personal training or private yoga in Dallas, we’ll help you move, feel, and perform at your best.
Serving Uptown, Knox/Henderson, Victory Park, Oak Lawn, Highland Park, and Downtown Dallas, our expert team creates custom sessions that fit your body, schedule, and goals.
With 30 years of experience, we combine top-tier coaching with a results-driven, supportive approach. Whether your focus is strength, fat loss, flexibility, or stress relief—we’ve got you covered.
No wasted workouts — every session counts
Tailored programs for your goals and schedule
30+ years of expert coaching experience
Convenience at Its Best:
We bring the workout to you, saving you time and eliminating the hassle of gym commutes.
Tailored Programs:
Each session is customized to your goals, schedule, and available space.
Expertise You Can Trust:
Over 30 years of experience with certifications in personal training, yoga, nutrition, and golf fitness.
Holistic Approach:
Beyond workouts, we offer nutrition coaching and lifestyle guidance to support your overall well-being.
In-home Personal Training
One-on-one sessions at your location, designed around your goals and schedule.
Golf Fitness
TPI-certified training to enhance your game by improving mobility, balance, and power.
Online Training
Personalized programs delivered through our custom app, perfect for busy professionals and travelers.
Programs
Evidence-based guidance to complement your fitness journey and support lasting results.
THE. BEST. TRAINER. IN. DALLAS.
“Body transformation is possible with Craig, The Uptown Trainer! I saw results immediately through Craig’s workouts and am in the best shape of my life because of him! The Uptown Trainer keeps you motivated, keeps workouts fresh and ever-changing, and makes sure your form gives you the best results…”
— Andrew P. - Dallas, TX
CRAIG IS THE TYPE OF TRAINER EVERY PERSON WANTS.
“He is kind, caring, confident and knows just how to push enough to get you where you want to be. I knew I could always be honest with him even when I knew it was not the answer he wanted to hear from me…”
— Jenn W. - Dallas, Texas
I’VE LOST 25 POUNDS WORKING OUT WITH CRAIG!
“He makes working out fun yet productive. He’s the best!”
— Tiffany M. - Dallas, Texas
CRAIG IS AMAZING!
"Not only is he incredibly knowledgeable about training and nutrition, but he is friendly, personable and an excellent listener in order to help you achieve your goals."
— Alize U. - New York City, NY
TRAINING WITH CRAIG HAS BEEN ONE OF THE BEST THINGS IN MY LIFE.
“He promotes balance and a healthy lifestyle and has changed the game. I have had trainers in the past but not ones like Craig. He has a true talent for training…”
— Madeleine D. - Dallas, Texas
THANKS TO CRAIG, I NOW VIEW FOOD AND FITNESS IN A COMPLETELY DIFFERENT LIGHT.
“I feel strong and confident in my body for the first time in years! Our sessions are always challenging but also packed with laughter!”
— Lauren K. - Dallas, Texas
CRAIG HELPED ME TRAIN FOR MY FIRST HALF MARATHON.
“I was not in great shape and would never run unless I was being chased. In just 3 months I went from barely being able to walk 4 miles to finishing my first half marathon and feeling stronger and healthier than I had ever been before. He kept the training sessions engaging, fun and just challenging enough for my level of fitness…”
— Christy B. - Los Angeles, CA
CRAIG IS AN INCREDIBLE TRAINER!
“Not only does he tailor your workout for your specific needs but he is there every moment aware of each of your movements so you are working out with correct form and getting the best out of your workout. My husband and I hired Craig for training 3 times a week for 6 months before our wedding and our honeymoon cruise and have gotten in the best shape of our lives!…“
— Chef Navin H., Food Network Celebrity Chef - Dallas, TX
I HIGHLY RECOMMEND TRAINING WITH CRAIG
“I trained with Craig for over a year twice a week and all throughout my pregnancy. He tailored my program to match my goals, abilities, preferences all while continuing to challenge me and to keep the workouts interesting and fun. Craig is professional, personable and very dependable. He does not only focus on the workouts, but also takes a holistic approach to programming and regularly checked in on my diet, sleep, mental health, etc…”
— Diana C.
Hi, I’m Craig — owner and head coach at The Uptown Trainer.
I’m a Certified Personal Trainer, a 200-hour Registered Yoga Teacher through Yoga Alliance, and a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). I design custom fitness programs that are tailored to your unique goals, lifestyle, and movement needs—whether you’re looking to build strength, improve mobility, elevate your golf performance, or simply feel better in your body.
During our sessions, I’ll guide you through each exercise with clear instruction, proper form, and a thoughtful blend of intensity and intention that keeps training both effective and enjoyable.
My mission is to share what I’ve learned over the years and provide best-in-class personal training, yoga, golf fitness, nutrition, and coaching services—so you can achieve your health and performance goals with confidence and clarity.
• 30+ years experience in personal training and coaching
• Dual Master’s in Exercise Science & Nutrition
• Certified in NSCA-CPT, TPI Golf Fitness, and Nutrition Coaching
• Proven coaching trusted by busy professionals
• Science-based, results-driven, always tailored to your lifestyle
NSCA Certified Coach: Smart, efficient training designed for busy professionals
Yoga Alliance Certified: Personalized, professional yoga — built for your lifestyle.
TPI Certified: Golf-specific mobility and performance training.
TPI Golf Fitness – Level 2: Smart, simple training to help everyday golfers move and play better
Certified Nutrition Coaching: No fads. Just real results, backed by Precision Nutrition.
Discover how functional fitness can improve your strength, balance, and quality of life. Learn expert tips and exercises from Craig, personal trainer and founder of The Uptown Trainer, to boost daily performance and support long-term health.
Are you looking to enhance your golf swing, drive further, and prevent injuries? Discover how strength training can work wonders with your golf game in this blog.
In this post, I talk about a chat I had with a new client who was feeling stuck after years of doing all the right things—but not seeing lasting results. I share why I don’t believe in dieting, how I help clients build real, sustainable habits, and what I had for dinner to show what that looks like in real life.
